Weigh In record (no journal entry) for 10 February 2020
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82.1 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2074 kcal
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Fat: 98.00g | Prot: 80.55g | Carbs: 225.33g.
Breakfast: Scrambled Egg (Whole, Cooked) , Toasted Bread, Bananas , Butter . Lunch: Chocolate Chip Cookie, Wish-Bone Italian Salad Dressing, Dole Romaine Lettuce, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Publix Carrot Sticks, So Delicious Coconut Milk Unsweetened Vanilla. Dinner: So Delicious Coconut Milk Unsweetened Vanilla, Old El Paso Thick n' Chunky Salsa - Medium, Dole Romaine Lettuce, White Cake with Icing (Home Recipe or Purchased), Taco Meat. Snacks/Other: Pepsi Pepsi (Can), Cuties Clementines, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Mountain Dew Throwback (Can). more...
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steady weight
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HunnyBuns's Weight History
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