Weigh In record (no journal entry) for 29 March 2013
|
55.5 kg
Lost so far: 3.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 10.95g | Prot: 18.19g | Carbs: 90.59g.
Breakfast: Blueberries, Land O'Lakes Mini Moos Half & Half Creamers, Quick Oatmeal (1 or 3 Minutes), Sunnyside Farms Sugar Free French Vanilla Coffee Creamer. Lunch: Kroger Small Curd Cottage Cheese 4% Milkfat. Snacks/Other: Black Jelly Beans. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|