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качели-карусели...
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101.2 kg
Lost so far: 18.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2416 kcal
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Fat: 113.77g | Prot: 112.16g | Carbs: 240.48g.
Breakfast: Cream Cheese, Bagel, Milk (3.7% Milkfat), Fried Egg. Lunch: Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), M-C Dairy Cottage Cheese, Western Sour Cream 14%. Dinner: Kras Napolitanke, Hazelnut Cream Wafers, Custard or Cream Filled Eclair, Манговый мусс, Tomatoes, Western Sour Cream 14%, Курино-Картофельные Оладьи. Snacks/Other: Orange, Perugina Dark Chocolate 70%, Milk (3.7% Milkfat). more...
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Gaining 3.5 kg a Week
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