Weigh In record (no journal entry) for 10 February 2020
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135.4 kg
Lost so far: 1.7 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1698 kcal
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Fat: 64.93g | Prot: 65.01g | Carbs: 220.72g.
Breakfast: Granulated Sugar , 1% Fat Milk, No Name Mozzarella Shredded Cheese. Lunch: Clif Bar Crunchy Peanut Butter, Potato Salad with Egg. Dinner: Fried Potatoes, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Fried Egg, 7-Eleven Slurpee (Medium), Minute Maid Orange Juice. more...
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Gaining 0.6 kg a Week
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