frpaty's Journal, 10 Feb 20

🤸🤸
Tá valendo!!😃
💪🎯🙏
49 kg Lost so far: 16 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:
649 kcal Fat: 44.22g | Prot: 41.30g | Carbs: 5.92g.   Breakfast: Café,  Bolo Mármore (2) Pág 104 MEU. Lunch: Perdigão Peito de Chester Defumado , Canela, Tudo Low Carb Adoçante Xilitol Cristal, Quatá Queijo de Coalho. Dinner:  Bolo Mármore (2) Pág 104 MEU, Queijo Mozzarella, Perdigão Peito de Chester Defumado , Café, Manteiga (com Sal), Ovo. more...
Losing 1.4 kg a Week



     
 

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frpaty's Weight History


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