Weigh In record (no journal entry) for 29 March 2013
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100.4 kg
Lost so far: 0.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 37.51g | Prot: 177.58g | Carbs: 17.82g.
Breakfast: Magerquark, Hartgekochtes Ei. Lunch: Broccoli, Pazifische Wildlachsfilets. Dinner: Broccoli, Pangasius Filets. Snacks/Other: Bauernschinken. more...
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Losing 5.6 kg a Week
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SalvatoreStallone's Weight History
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