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BS 130
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91.7 kg
Lost so far: 2.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1762 kcal
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Fat: 100.36g | Prot: 169.59g | Carbs: 44.19g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee, Swanson Chicken Cooking Stock. Lunch: Great Value Green Olives with Pimento, Marketside Sugar Snap Peas, Hamburger Soup. Dinner: Swiss Cheese, Avocados, Skinless Chicken Breast, American Value Green Beans (Canned). Snacks/Other: Chocolate Covered Espresso Coffee Beans, Half and Half Cream, 365 Everyday Value Shelled Pumpkin Seeds, Taylor Farms Celery Sticks, Palmetto Cheese Pimento Cheese. more...
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steady weight
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