Weigh In record (no journal entry) for 10 February 2020
|
89 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1269 kcal
|
Fat: 42.48g | Prot: 83.49g | Carbs: 155.03g.
Breakfast: Avocados, Cherry Tomatoes, Soft Boiled Egg, Warburtons Wholemeal Bread (Small). Lunch: Cherry Tomatoes, Lemon Juice, Honey, Roasted Grilled or Baked Chicken Breast, Avocados, Mango, Red Sweet Pepper, Red Onions, Spinach. Dinner: Cherry Tomatoes, Cooked Salmon, Brussels Sprouts, Broccoli . Snacks/Other: Macaroni Cheese, Clementines, Crownfield Yogurt Slices, Cashew Nuts, Bananas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Greta_by_the_way's Weight History
|