Weigh In record (no journal entry) for 10 February 2020
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66.6 kg
Lost so far: 38.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1405 kcal
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Fat: 60.93g | Prot: 69.75g | Carbs: 135.89g.
Breakfast: Владхлеб Хлеб Бездрожжевой, Hochland Фетакса, Морковь по-Корейски, Ламбер Сыр Ламбер 50%. Lunch: Селедка, Селедка, Веселый Молочник Сметана 15%, Мастер Шеф Жаркое из Говядины. Snacks/Other: Веселый Молочник Сметана 15%, Блинчики, Nestle Кит Кат (29г). more...
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steady weight
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Хомо Сапиенс's Weight History
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