Weigh In record (no journal entry) for 10 February 2020
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123.5 kg
Lost so far: 16.5 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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949 kcal
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Fat: 43.17g | Prot: 71.33g | Carbs: 68.73g.
Breakfast: Сгущенка, Простоквашино Кефир 2,5%, Dr. Korner Хлебцы Овсяно-Пшеничные со Смесью Семян. Lunch: Семга на Пару. Dinner: Простоквашино Кефир 2,5%, Село Зеленое Творог 5%, Dr. Korner Хлебцы Овсяно-Пшеничные со Смесью Семян. Snacks/Other: Простоквашино Кефир 2,5%, Банан. more...
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Losing 6.3 kg a Week
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InessaRaubal's Weight History
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