chepushtanova.m's Journal, 10 Feb 20

Weigh In record (no journal entry) for 10 February 2020
86.2 kg Lost so far: 13.8 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:
552 kcal Fat: 28.47g | Prot: 34.22g | Carbs: 40.02g.   Breakfast: Кофе Латте. Lunch: ВкусВилл Нерка Ломтики Холодного Копчения, Хохланд Творожный Сыр, Владхлеб Хлеб "Идеальная Фигура". Dinner: Мираторг Эскалоп из Свинины, Картофельное Пюре. more...
2100 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week



     
 

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chepushtanova.m's Weight History


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