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Hmm... sweet. I wish I felt better (I lifted something too heavy 😖), but less weight is good. 🙂
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102.1 kg
Lost so far: 14.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2788 kcal
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Fat: 114.60g | Prot: 120.92g | Carbs: 321.96g.
Lunch: KFC Individual Traditional Fries, KFC Biscuit, KFC Lipton Brisk Sweet Ice Tea 30Oz, KFC Crispy Chicken Strips (2). Dinner: Cheetos Crunchy Cheetos, Fritos Chili Cheese Flavored Corn Chips, Chili, Cheetos Crunchy Cheetos, Fritos Chili Cheese Flavored Corn Chips, Chili. Snacks/Other: Smart Ones Chicken Alfredo, Smart Ones Chicken Alfredo. more...
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Losing 0.9 kg a Week
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