Donnananaa's Journal, 09 Feb 20

Weigh In record (no journal entry) for 09 February 2020

71.9 kg Lost so far: 5.9 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2020:

408 kcal

Fat: 7.98g | Prot: 8.82g | Carbs: 76.48g. Breakfast: Aunt Jemima Original Syrup, Plain Waffles, Brown Sugar, Flaxseed Seeds, Oatmeal. more...

1963 kcal

Exercise: Walking (brisk) - 4/mph - 33 minutes, Driving - 1 hour, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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Donnananaa's Weight History