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Took Lasix and Potassium
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85.9 kg
Lost so far: 7.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1316 kcal
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Fat: 34.95g | Prot: 53.75g | Carbs: 205.50g.
Breakfast: Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Microwaved Plain Pancakes (Includes Buttermilk, Frozen) , Market Basket Frozen Blueberries, Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Swerve Brown Sugar, Country Crock Shedd's Spread Original, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Baked Sweetpotato (Peel Not Eaten). Dinner: Dannon Oikos Traditional Greek Yogurt - Key Lime, Lean Cuisine Marketplace Tortilla Crusted Fish, Aquafina Water (16.9 oz). more...
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Gaining 3.2 kg a Week
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oceanladyjulia's Weight History
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