Weigh In record (no journal entry) for 09 February 2020
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111.1 kg
Lost so far: 37.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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3293 kcal
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Fat: 148.08g | Prot: 69.91g | Carbs: 437.88g.
Breakfast: Trader Joe's Chocolate Chunk Scone. Lunch: Oreo Chocolate Sandwich Cookies, Del Monte Mixed Fruit Cup, Morningstar Farms Popcorn Chicken , Chocolate Chip Cookie, Daiya Pepperoni Pizza. Dinner: Ben & Jerry's Cherry Garcia Non-Dairy Frozen Dessert, General Mills Chex Mix Traditional, Chocolate Chip Cookies (Soft Type), Frankfurter or Hot Dog on Bun. more...
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steady weight
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inmsweantitrust's Weight History
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