rwestwood's Journal, 09 Feb 20

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Weigh In record (no journal entry) for 09 February 2020

81.8 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Poorly.

View Diet Calendar, 09 February 2020:

1083 kcal

Fat: 47.47g | Prot: 18.14g | Carbs: 151.16g. Lunch: Butter, Honey, Bread (Home Recipe or Bakery), Whole Wheat Bread. Snacks/Other: Hershey's Extra Dark Chocolate Sticks, Hershey's Extra Dark Chocolate Sticks. more...

2830 kcal

Exercise: Running - 6/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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rwestwood's Journal, 09 Feb 20

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rwestwood's Weight History