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Lost almost three pounds. My first weigh in was 256.6. Slowly but surely.
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115.2 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2010:
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472 kcal
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Fat: 12.88g | Prot: 45.80g | Carbs: 43.83g.
Lunch: Shrimp, Stewed Tomatoes. Dinner: Tomatoe, Beef Steak. Snacks/Other: Frozen Strawberries. more...
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Losing 2.8 kg a Week
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 Comments
Yay! your on your way!! stick with it... stay focused.. and it will come off!
Katt~
16 Sep 10 by member: Kattgirls
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deanplays's Weight History
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