Weigh In record (no journal entry) for 09 February 2020
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117.9 kg
Lost so far: 27.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1148 kcal
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Fat: 60.21g | Prot: 131.30g | Carbs: 20.04g.
Breakfast: Equate Adult Gummy Multivitamins, Coffee (Brewed From Grounds), Wright Brand Naturally Hickory Smoked Bacon, Great Value Jumbo White Eggs. Lunch: Salmon. Dinner: Chicken soup, Chicken soup. Snacks/Other: Original Mac's Pork Cracklins. more...
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Losing 1.4 kg a Week
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Trucker2786's Weight History
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