Weigh In record (no journal entry) for 04 February 2020
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93 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1295 kcal
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Fat: 49.59g | Prot: 78.15g | Carbs: 143.76g.
Breakfast: Dill (Dried) , Lemon Juice , Aldi Avocado , Egg, Wholemeal Bread. Lunch: Extra Virgin Olive Oil, Green String Beans, Chicken Breast, Red Onions, Paprika , Celery , Pearled Barley (Cooked). Dinner: Radish, Avocados , Cauliflower, Chicken Breast, Green String Beans, Tesco Baby Corn. Snacks/Other: Nature Valley Oats & Honey Crunchy Granola Bars, Bananas . more...
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1448 kcal
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Exercise:
Elliptical - 10 minutes, Walking (slow) - 2/mph - 3 hours, Exercise machine (slow) - 1 hour and 15 minutes, Google Fit - 19 hours and 35 minutes. more...
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Greta_by_the_way's Weight History
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