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keep it going...down!!!!
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96.8 kg
Lost so far: 83.1 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 32.96g | Prot: 49.93g | Carbs: 76.88g.
Breakfast: Strawberries, Soy Protein Isolate, Blueberries, Spinach, Almond Breeze Unsweetened Vanilla Milk. Lunch: Peanut Butter, Tostada Shells, Romaine Lettuce, Mozzarella Cheese, Chunky Medium Salsa, Snow or Sugar Snap Peas, Celery, Red Onions. more...
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3233 kcal
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Exercise:
Spinning - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.3 kg a Week
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Lepardldy's Weight History
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