Weigh In record (no journal entry) for 28 March 2013
|
87.1 kg
Lost so far: 10.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
3891 kcal
|
Fat: 137.77g | Prot: 133.33g | Carbs: 358.59g.
Breakfast: Butter (Salted), Apple Pie (Two Crust), Canola Mayonnaise, Honey Roasted Turkey Breast, 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Coffee (Brewed From Grounds), Chicken & Sausage Gumbo Soup, Japanese Pear. Lunch: Carl's Jr. Single Teriyaki Burger. Dinner: Mexican Style Beef Stew (Carne Guisada Sin Papas), Mashed Potato. Snacks/Other: Vodka, Zero Sports Drink, Lager. more...
|
Gaining 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|