Weigh In record (no journal entry) for 09 February 2020
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67 kg
Lost so far: 27 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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437 kcal
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Fat: 20.04g | Prot: 13.03g | Carbs: 53.02g.
Breakfast: Кофе с Молоком, Каждый День Курага , Дары Природы Чернослив без Косточек, Геркулес Монастырский, Льняные Семена, Миндаль. Snacks/Other: Lindt Горький Шоколад 85%. more...
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steady weight
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antoshki's Weight History
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