Weigh In record (no journal entry) for 09 February 2020
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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438 kcal
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Fat: 26.29g | Prot: 22.30g | Carbs: 29.12g.
Breakfast: Lotte Choco Pie Апельсин, Рыбная Миля Горбуша Ломтики Слабосоленая, Авокадо Авокадо, Плавыч Творожный Сливочный Сыр, Елизавета Хлебцы с Пряностями. more...
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Gaining 0.6 kg a Week
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Елена Воа's Weight History
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