Weigh In record (no journal entry) for 28 March 2013
|
52 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1460 kcal
|
Fat: 48.72g | Prot: 61.64g | Carbs: 191.65g.
Breakfast: Сушки, Арахис, Мед, Каша Овсянная на Молоке. Lunch: капуста ква, Блинчик с мясом, Утка, макароны. Dinner: Сырники, Варенец. Snacks/Other: Конфета, Сухарики, Блинчик с творогом. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RodinaSA's Weight History
|