Weigh In record (no journal entry) for 08 February 2020
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104.8 kg
Lost so far: 6.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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582 kcal
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Fat: 16.75g | Prot: 54.17g | Carbs: 50.53g.
Lunch: Cauliflower Rice, Tasty Bite Vegetable Tikka Masala. Dinner: StarKist Foods Chunk Light Tuna in Water (Can), Vega Protein & Greens Chocolate. Snacks/Other: 2% Fat Milk, Torani Sugar Free Vanilla Syrup, Torani Sugar Free French Vanilla Syrup, Starbucks Cold Brew Iced Coffee (Venti). more...
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Losing 1.1 kg a Week
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Ashuri88's Weight History
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