Weigh In record (no journal entry) for 08 February 2020
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53.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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458 kcal
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Fat: 0.80g | Prot: 15.38g | Carbs: 18.73g.
Dinner: Редис, Огурец (без Кожуры), Сладкий Красный Перец, Помидоры Черри, ВкусВилл Белок Яичный, Canti Вино Красное Сухое, Салат Айсберг. more...
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Losing 2.8 kg a Week
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Паприка00's Weight History
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