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BS 99 C
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91.1 kg
Lost so far: 3.3 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1217 kcal
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Fat: 69.86g | Prot: 114.37g | Carbs: 32.52g.
Breakfast: Swiss Cheese, Warm Spinach and Mushroom Salad, Hamburger Soup, Asparagus Soup. Lunch: Peanuts, Farm Raised Bay Scallops, Kale Chips. Dinner: Chicken of the Sea Sardines in Water. Snacks/Other: Blueberries, Best Foods Real Mayonnaise, Roasted Broiled or Baked Chicken Breast, Taylor Farms Celery Sticks. more...
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Losing 6.4 kg a Week
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