Weigh In record (no journal entry) for 08 February 2020
|
63.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1023 kcal
|
Fat: 71.97g | Prot: 71.50g | Carbs: 22.40g.
Lunch: Valor Chocolate Negro 92%, Hacendado Yogur Griego Natural, Secreto Ibérico, Hacendado Atún en Aceite de Oliva, Hacendado Guacamole Hacendado, Lechuga, Eroski Jamón Cocido Extra, Prima Mostaza Cero . Dinner: Prima Mostaza Cero , Hacendado Mayonesa, Lechuga, Tomate Verde, Hacendado Jamon Cocido Extra, Hacendado Queso Rallado Fundir y Gratinar, Hacendado Claras de Huevo, Tortilla de Huevo. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristinagg82's Weight History
|