Weigh In record (no journal entry) for 08 February 2020
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89.5 kg
Lost so far: 3.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1611 kcal
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Fat: 72.06g | Prot: 103.76g | Carbs: 146.14g.
Breakfast: Tea (Brewed) , Lemon Juice , Avocados , Warburtons Wholemeal Bread (Small), Tesco Bacon, Cherry Tomatoes, Cooked Egg. Lunch: Vegetable Soup. Dinner: Cabbage , Roasted Grilled or Baked Chicken Breast. Snacks/Other: Clementines , Pringles Original (30g), McDonald's Chicken McNuggets (9), Alpro Almond Original, MyProtein Impact Whey Protein - Natural Strawberry - 1kg. more...
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Losing 4.9 kg a Week
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Greta_by_the_way's Weight History
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