Weigh In record (no journal entry) for 08 February 2020
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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675 kcal
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Fat: 22.54g | Prot: 52.17g | Carbs: 66.76g.
Breakfast: Оладьи, Кофе с Молоком и Сахаром. Lunch: Домашняя Курочка Филе без Кожи , Картофельное Пюре. Snacks/Other: Хлеб Черный, Сметана , Лимонный Сок, Зеленый Лук, Огурец (с Кожурой), Вареное Яйцо, Горбуша. more...
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Losing 0.0 kg a Week
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nastasiya1807's Weight History
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