Weigh In record (no journal entry) for 08 February 2020
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65.6 kg
Lost so far: 17.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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726 kcal
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Fat: 36.45g | Prot: 48.07g | Carbs: 53.71g.
Breakfast: Almette Творожный Сыр Сливочный, Оливковое Масло, Геркулес Овсяные Хлопья, Яйцо, Белый Город Молоко 2,5%. Lunch: Bombbar Протеиновый Батончик, Яблоко Зеленое. more...
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Gaining 4.2 kg a Week
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