Weigh In record (no journal entry) for 27 March 2013
|
58.9 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 48.19g | Prot: 33.98g | Carbs: 161.66g.
Breakfast: Original Irish Cream, Caramel Syrup, Milk (2% Lowfat with Added Vitamin A), Coffee (Espresso Brewed). Lunch: Classic Pepperoni Crisp Crust Party Pizza, Redvines Twists Black Licorice. Dinner: Southwest Seasoned Chicken Breast Strips, Finely Shredded Fiesta Blend Cheese, Avocados, Pinto Beans, White Rice, Smart & Delicious 100 Calorie Tortillas. Snacks/Other: Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Peanut M&M's (Package). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|