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86/66/90
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52.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1886 kcal
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Fat: 38.92g | Prot: 138.12g | Carbs: 228.54g.
Breakfast: Effort Батончик Грейпфрут Мята, Банановый Кекс. Lunch: Тефтели Куриные, Макфа Вареные Макароны. Dinner: Макфа Вареные Макароны, Куриное Филе на Гриле. more...
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Losing 1.1 kg a Week
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nancy ya's Weight History
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