derdog101's Journal, 07 Feb 20

Weigh In record (no journal entry) for 07 February 2020
112.3 kg Lost so far: 7.3 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:
669 kcal Fat: 16.19g | Prot: 31.14g | Carbs: 103.00g.   Breakfast: Jenny Craig Cinnamon Rolls, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, All Whites 100% Liquid Egg Whites. more...
3504 kcal Exercise: Fitbit - 24 hours. more...
Gaining 14.6 kg a Week

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derdog101's Weight History


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