Weigh In record (no journal entry) for 07 February 2020
|
62.3 kg
Lost so far: 19.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1426 kcal
|
Fat: 93.20g | Prot: 59.30g | Carbs: 114.15g.
Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Atkins Meal Cookies n' Creme Bar, Boiled Egg, Celery , Athenos Roasted Red Pepper Hummus, Hidden Valley The Original Ranch, Mission Chicharrones Picante Flavor Pork Rinds, Winn-Dixie Zucchini. Dinner: Boboli Original Pizza Crust, Calavo Avocado, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Hidden Valley The Original Ranch, Market Pantry Colby Jack Shredded Cheese, Kroger Large Pitted Black Olives, Hormel Original Pepperoni Slices, Supreme Tradition Chicken Wing Sauce . Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Swerve Confectioners Sugar, Betty Crocker Sugar Cookie Mix. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|