Weigh In record (no journal entry) for 07 February 2020
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57.4 kg
Lost so far: 15.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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848 kcal
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Fat: 51.17g | Prot: 53.50g | Carbs: 45.97g.
Breakfast: Liberte Skyr Plain, Selection Egg, Blueberries , Apples , Avocados . Lunch: Bubly Sparkling Water, Selection Egg, Taylor Farms Buffalo Blue. Dinner: Nutella Hazelnut Spread, Lindt Milk & White Truffle, Grilled Chicken. Snacks/Other: Light or Lite Cream Cheese, Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Clementines . more...
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Losing 4.8 kg a Week
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Jaisleenk's Weight History
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