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yay!!!! so close to being under 200, I can taste it!!! hope everyone is having a great and happy Friday! sooo happy!!!😁😁😁😁
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92.0 kg
Lost so far: 9.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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840 kcal
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Fat: 25.04g | Prot: 29.45g | Carbs: 125.43g.
Breakfast: Thomas' Bagel Thins - Plain, Philadelphia 1/3 Less Fat Cream Cheese. Dinner: Meatless Spaghetti with Tomato Sauce, Kraft 100% Grated Parmesan Cheese, Alouette Spreadable Cheese - Garlic & Herbs, Italian Bread. more...
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Losing 3.5 kg a Week
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