Weigh In record (no journal entry) for 07 February 2020
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136.2 kg
Lost so far: 1.0 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1787 kcal
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Fat: 67.74g | Prot: 65.44g | Carbs: 229.66g.
Breakfast: Sugar, 1% Fat Milk, Liberte Mediterranee Black Cherry. Lunch: Pizza Pizza Pepperoni Pizza (Medium). Dinner: 1% Fat Milk, President's Choice White Cheddar Deluxe Macaroni & Cheese Dinner (75g), Pillsbury Pizza Pops. Snacks/Other: Christie Salt & Vinegar Crispers. more...
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Gaining 5.1 kg a Week
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