Weigh In record (no journal entry) for 07 February 2020
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58.2 kg
Lost so far: 9.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1514 kcal
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Fat: 28.80g | Prot: 40.65g | Carbs: 53.55g.
Breakfast: Bruegger's Strawberry Cream Cheese, Great American Bagel Whole Wheat Bagel. Lunch: Company Lunch. Dinner: Company Lunch. Snacks/Other: Planet Oat Dark Chocolate Oatmilk, True Nutrition Grape. more...
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Losing 1.3 kg a Week
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