janebennett's Journal, 16 Sep 10

Really pleased that I have lost a bit more weight and that I can now start to see a change in my body shape :-)
84.4 kg Lost so far: 5.4 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2010:
1271 kcal Fat: 89.35g | Prot: 105.51g | Carbs: 4.32g.   Breakfast: Real Mayo, Water, Boiled Egg, Bacon, ground beef. Lunch: Real Mayo, Water , Tea (Brewed) , Chicken Breast. more...
2587 kcal Exercise: Desk Work - 7 hours, Driving - 1 hour and 40 minutes, wii fit - 49 minutes, Resting - 7 hours and 31 minutes, Sleeping - 7 hours. more...
Losing 1.8 kg a Week

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Comments 
WhooHoo! Good for you! Keep it up...no down...well, you go girl!!! :) 
16 Sep 10 by member: jsfantome

     
 

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janebennett's Weight History


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