Tadi pagi lupa nimbang, tapi input dulu aja deh sekarang wehehe
|
82.4 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1093 kcal
|
Fat: 38.28g | Prot: 58.38g | Carbs: 126.91g.
Breakfast: Indonesian Egg Martabak. Lunch: Cooked Egg White, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled) , Champ Sosis Ayam, Super Bihun Super Bihun Goreng. Dinner: Cote D'or 86% Noir Intense. Snacks/Other: Noodles. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caramelade's Weight History
|