Weigh In record (no journal entry) for 03 September 2010
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60.8 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2010:
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1029 kcal
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Fat: 29.96g | Prot: 49.02g | Carbs: 149.67g.
Breakfast: Strawberries, Chocolate Probiotic Wellness Bar, Triple Grain Crisps Cereal. Lunch: Turkey Burger Sandwich. Dinner: Cookout Style Chicken & Beans. Snacks/Other: Mini Babybel Light Original, Cheese Curls. more...
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Losing 2.1 kg a Week
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