Weigh In record (no journal entry) for 06 February 2020
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95.7 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1350 kcal
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Fat: 111.61g | Prot: 61.89g | Carbs: 23.91g.
Breakfast: Bulletproof Coffee. Lunch: Land O'Lakes Salted Butter, Swaggerty's Farm Mild Country Sausage Patties, Blueberry Keto Pancakes from Keto Connect. Dinner: Greenridge Farm Beef Snack Stick, Fred Meyer Deli Style Oven Roasted Turkey Breast, Wegmans Cosmopolitan Lettuce Leaves, Chicken Vegetable Soup, Butter Bob’s Homemade Mayo, Calavo Avocado, Sargento Deli Style Sliced Baby Swiss Cheese. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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