Weigh In record (no journal entry) for 06 February 2020
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110.2 kg
Lost so far: 9.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2559 kcal
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Fat: 75.18g | Prot: 125.35g | Carbs: 362.48g.
Breakfast: Jenny Craig Turkey Bacon & Egg White Sandwich, All Whites 100% Liquid Egg Whites, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers. Lunch: Jenny Craig Chicken Piccata with Spaghetti, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons. Dinner: Jenny Craig White Bean Chicken Chili, Summer Squash, Grapes, Costco Flank Steak. Snacks/Other: Jenny Craig Lemon Cakes, Produce Snacks Dried Pineapple Rings, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar, Green Giant Mini Sweet Peppers. more...
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Losing 6.4 kg a Week
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derdog101's Weight History
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