Weigh In record (no journal entry) for 07 February 2020
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78.9 kg
Lost so far: 7.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1046 kcal
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Fat: 45.13g | Prot: 94.38g | Carbs: 59.70g.
Breakfast: Сметана 20%, Экомилк Масло Сливочное 82,5%, Кудесница Мука Рисовая, Яйцо, Творог 9%. Lunch: Экомилк Масло Сливочное 82,5%, Печеные Овощи, Кета, Рис Отварной. Dinner: Куриное Филе. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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Anastasia1099's Weight History
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