Weigh In record (no journal entry) for 06 February 2020
|
72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1548 kcal
|
Fat: 47.64g | Prot: 51.41g | Carbs: 226.77g.
Breakfast: Ehrmann Гранд Десерт Шоколад, Кофе с Молоком и Сахаром. Lunch: Greenbox Сырный Суп с Луковыми Чипсами, Greenbox Спагетти Болоньезе. Dinner: Пятерочка Яблоко Роял Гала, Большая Кружка Ряженка 4%, Сахар. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|