Not as much gain from the last time I weighed in, but 3 days ago went back to Keto. I think I'm probably going to be on/off Keto the rest of my life. But at least I've not let myself gain back all the losses I've made.
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69.9 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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Gaining 0.1 kg a Week
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