Weigh In record (no journal entry) for 06 February 2020
|
135.4 kg
Lost so far: 1.7 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1829 kcal
|
Fat: 54.49g | Prot: 65.69g | Carbs: 271.16g.
Breakfast: Liberte Mediterranee Black Cherry, Granulated Sugar , 1% Fat Milk. Lunch: Domino's Pizza Pepperoni, Green Pepper & Mushroom Pizza (Large). Dinner: Pelmen Cherry Perogies, 1% Fat Milk. Snacks/Other: Pepsi Pepsi. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|