Hello FS friends! Finally 2 digit numbers!!! I’m so proud of me from 113kg to 99.400 kg within 3 months I will continue to reach my goal. I can do it 💪🏻! You can do it 💪🏻! I know we can do it together 💪🏻! I love you all 😘
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99.4 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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504 kcal
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Fat: 16.06g | Prot: 58.52g | Carbs: 36.11g.
Breakfast: Great Value Whole Milk, Bananas . Dinner: Dole Iceberg Lettuce, Tomatoes, Sea Queen Wild Caught Pink Salmon Fillets, Bertolli Extra Virgin Olive Oil. more...
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Losing 0.4 kg a Week
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change your lifestyle's Weight History
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