change your lifestyle's Journal, 06 Feb 20

Hello FS friends!
Finally 2 digit numbers!!!
I’m so proud of me from 113kg to 99.400 kg within 3 months
I will continue to reach my goal.
I can do it 💪🏻! You can do it 💪🏻! I know we can do it together 💪🏻!
I love you all 😘
99.4 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:
504 kcal Fat: 16.06g | Prot: 58.52g | Carbs: 36.11g.   Breakfast: Great Value Whole Milk, Bananas . Dinner: Dole Iceberg Lettuce, Tomatoes, Sea Queen Wild Caught Pink Salmon Fillets, Bertolli Extra Virgin Olive Oil. more...
Losing 0.4 kg a Week

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