Weigh In record (no journal entry) for 06 February 2020
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56.1 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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981 kcal
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Fat: 30.52g | Prot: 80.70g | Carbs: 79.41g.
Breakfast: Sojade Lait de Soja Nature, Picard Cocktail de Fruits Rouges Bio, EcoMil Coconut Milk, Alpro Nature à la Noix de Coco, La Vie Claire Psyllium Blond, Eafit Protivegan. Lunch: Poires, Picard Haricots Verts Bio, Picard Choux-Fleurs en Fleurettes Bio, Markal Protéines de Soja Gros Morceaux , Sojami Tofu Lactofermenté Pesto. Dinner: Iswari Cacao Cru en Poudre, Alpro Yaourt Nature aux Amandes, Iswari Protéines Super Végan, La Vie Claire Protéines de Soja Fines, Knorr Légumes du Potager Moulinés Bio. more...
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Gaining 1.4 kg a Week
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joelit_a's Weight History
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